Copy of the XC Standards posted so far

Here are the standards I have posted so far. A reminder, I'm looking for teams that have 4 returning/incoming runners at or close to this level (I'll still look at a boys teams with runners at, say, 3 under 10:00 for 3200m and another under 4:30)

Boys standards on the left, girls on the right

Track Standards -

5000m = 16:05.48 / 19:20.09
2 Mile = 9:58.32 / 11:58.92
3200m = 9:54.78 / 11:54.66
3000m = 9:14.00 / 11:05.67
1 Mile = 4:29.25 / 5:23.52
1600m = 4:27.65 / 5:21.60
1500m = 4:09.30 / 4:59.55


XC Standards -

NXN Nationals = 19:58.83 / 23:23.39

California State = 17:00.80 / 20:01.38

CIF-CCS Finals = 16:48.03 / 19:46.34
CIF-CS Finals = 17:00.15 / 20:00.61
CIF-LAS Finals = 16:46.89 / 19:45.01
CIF-NCS Finals = 17:11.43 / 20:13.89
CIF-NS Finals = 16:33.32 / 19:29.03
CIF-SDS Finals = 17:30.28 / 17:49.05
CIF-SJS Finals = 17:03.16 / 20:04.16
CIF-SS Finals = 15:41.27 / 18:27.78

NXN-Northwest = 17:44.68 / 20:53.02

Alaska State = 17:39.42 / 20:46.83
Idaho State = 17:13.15 / 20:15.91
Montana State = 17:37.36 / 20:44.40
Oregon State = 17:27.62 / 20:32.95
Washington State = 17:17.97 / 20:21.59
Wyoming State = 18:17.28 / 21:31.39



For quicker updates, check out the Dyestat message board (just type in Dyestat.com and click on "Track Talk").

Direct link to the boys thread: http://www.runnerspace.com/forum/index.php?showtopic=669083

Direct link to the girls thread: http://www.runnerspace.com/forum/index.php?showtopic=669084